Coffee, Cupcakes and Chats
In Light of World Mental Health Day, Monday 10th October, Nugent held a Mindful Monday for all staff. This included ‘Mindful Manager’ training sessions and Mental Health Awareness for staff who wished to participate. A safe space for conversations to be had took place in our canteen with coffee, friends and free cupcakes.
It’s good to talk! Our training sessions were led by certified trainers from Action Mental Health, encouraging staff and managers alike to open up space for important conversations.
A concern shared is a concern halved.
Prizes were also up for grabs in our internal prize draw where Nugent staff submitted their top tips to unwind & unplug. Reflecting on how they looked after their mental health. Keep an eye on our social media pages to hear the best top tip we received.
More information on mental health can be found on their website Action Mental Health.
